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Common cardiometabolic risk factors include: Excess visceral or abdominal fat High blood pressure High triglycerides Low HDL cholesterol Elevated LDL cholesterol or ApoB when measured Prediabetes or type 2 diabetes Insulin resistance Fatty liver disease or MASH risk Sleep apnea Chronic inflammation Low muscle mass or poor fitness Smoking or nicotine exposure Family history of premature cardiovascular disease These issues often reinforce one another

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