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Eating small, balanced meals that include protein and healthy fats helps maintain stable blood glucose and reduces nausea-related headache triggers

Ali agrees, adding that significant weight loss in general can lead to itchy skin due to nutritional and hormonal changes. Nutrition can also play a role here, Rodney says

The skin appears healthier, smoother, and radiant

GLP-1s were recently declared 'proven longevity medicine' from the keynote stage at a major pharmaceutical industry conference in Copenhagen, which was chronicled in the journal Nature last month

A 2024 trial showed significant improvements in fibromyalgia symptoms with this approach