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Some health problems that adults may encounter from exposure to smoke are: Cardiovascular diseases Stroke Lung cancer Respiratory problems Reproductive problems in women Short-term effects of exposure are limited to coughing, sore throat, nasal irritation, eye irritation and headaches

Breaking habits can be challenging, but resolving to try again keeps you on the right track

If you start to feel sick or nauseated at any point, stop gutting and try again later

Food and Drug Administration, or FDA, is the government organization with the authority to regulate menthol in cigarettes

Depending on how heavily stained your teeth are, multiple applications may be needed to achieve the desired results