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J Agric Food Chem 53(16):62546261 Lawson LD, Hughes BG (1992) Characterization of the formation of allicin and other thiosulfinates from garlic

If you're pregnant, your needs go up to 2.6 micrograms a day, while you'll need 2.8 micrograms a day if you're breastfeeding, the organization says

doi: 10.1038/mt.2015.188, 242

There is no evidence to suggest that these two supplements interfere with each other

According to the Advisory Committee for Novel Foods (ACNF), there is currently a lack of robust safety assessment data on methylliberine, its effects on the human body, and its synergistic effect on the action of other stimulants, such as caffeine