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High-quality protein sources include: Lean meats, poultry, and fish Eggs and dairy products Legumes, beans, and lentils Protein supplements if dietary intake is insufficient Given the appetite-suppressing effects of GLP-1 medications, patients should prioritise protein-rich foods early in meals when appetite is strongest

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Managing dose escalation burping Each dose increase essentially restarts the GI adaptation process

Key Statistic: In the U.S., approximately 35% of adults are obese, with European rates ranging from 10-25%