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Skin Cleansing: The injection area, typically the arm, is cleaned and sterilized to prevent infections

Foods that contain high levels of B-12 include eggs, milk, cheese and other dairy products, poultry, fish and shellfish

Data Availability The datasets analysed during the current study are not publicly available because they are under licence from IBM

According to the FDA, Wegovy is indicated for chronic weight management in patients with a body mass index (BMI) of 27 kg/m2 or greater who have at least one weight-related ailment or in patients with a BMI of 30 kg/m2 or greater

Try adding 2tsp of protein or skimmed milk powder to your puree foods Snacks: aim for 2-3 across the day: 200ml glass of skimmed milk (add 1-2tsp of skimmed milk powder) or protein shake or high protein yoghurt Stage 3 only soft foods for 2 weeks Once you have completed the puree stage you can move onto soft foods