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These medications may suppress appetite and reduce cravings, but they don't automatically rewire the brain's response to stress, anxiety, or other emotional triggers that lead to comfort eating

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While these foods are all parts of the Mediterranean diet, the Mediterranean diet meal plan is also about a lifestyle that celebrates not only fresh, whole foods but also cooking at home, an active lifestyle, and a sense of community

Romano et al., 2021), and in mice also by a proliferation of Bacteroidales at the expense of Clostridiales (Figure 5

Conversely, studies have shown that both patients and healthcare professionals are reluctant to initiate GLP-1RAs [11, 12], despite the guideline recommendations and the health benefits of these therapies, particularly for patients in need of weight loss and those with low estimated glomerular filtration rate [1]