NOVA Chia Seeds & Psyllium Husk Fiber Smoothie NOVA Lively Senior Set 冻干酸奶果粒 Freeze Dried Yogurt Cube

冻干酸奶果粒 Freeze Dried Yogurt Cube 🥛

04 g Fat 7

5mg Vitamin E 20mg 9mg

600mg elemental calcium

34 μg   180 iu 93

NOVA Chia Seeds & Psyllium Husk Fiber Smoothie NOVA Lively Senior Set 冻干酸奶果粒 Freeze Dried Yogurt CubeSoluble and insoluble fiber are the fibers we need everyday. Soluble fiber soaks up water as it passes through our system, which helps bulk up the stool and guard against constipation. It also promotes a good environment for healthy bacteria to thrive. Insoluble fiber promotes regular bowel movement by moving the bulk through the intestines and increasing stool bulk. Adequate intake of these fibers help to improve health, digestion, and preventing