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Lipotropic agents like methionine, inositol, and choline, further help to break down and metabolize fat in the body

This area tends to swell and hold onto water, with illnesses, allergies, or even just lack of sleep - and all that changing in volume stretches out and damages the skin in a way that becomes irrepairable over time

Synonyms Include: Vitamin B12 Deficiency Anemia Addision's Anemia Biermer's Anemia Megaloblastic Anemia Type 1 Anemia - Pernicious

B12 in the more natural occurring form such as Methylcobalamin is highly bio available and helps reduce stress, promotes better sleep, boosts the immune system, promotes natural energy, and helps with the production of healthy red blood cells

The two strategies are therefore not substitutes, and they have very different evidence profiles