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Moreover, theres increasingly more evidence linking vitamin B12 deficiencies to brain, heart, inflammatory, and immune system disorders (4)

The use of cream is relatively simple, and patients can apply it at home on their own

A 12-week randomized, double-blind, placebo-controlled study found that a combination of Lactobacillus helveticus R0052 and Bifidobacterium longum R0175 effectively reduced inflammation and alleviated psychiatric symptoms in patients with Major Depressive Disorder (MDD) who were on a gluten-free diet [89]

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