positive uses of tobacco 🚭 use harms fertility. Nicotine damages eggs and sperm, increasing the risk infertility in both men and women. The new WHO infertility guideline recommends quitting tobacco to increase your chances the positive effects of nicotine,

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We know that caffeine, by stimulating the release of stress hormones, lowers the stress threshold (review Chapter 3) so that situations that would otherwise have been handled become distressful