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Instead of reaching for a smoke to deal with a stressful situation at home or work, take a moment to focus on breathing and being mindful of your breath and surroundings

The association here highlights a close link between smoking and dealing with negative emotions like frustration and annoyance at colleagues or a particular work situation

Antoinette Le Busque As the Nurse Practitioner Sydney Gut Clinic, Antoinette works collaboratively as part of the interdisciplinary team

Addressing counterfeit tobacco in our city The London Tobacco Alliance and London Trading Standards are working together to address this issue

Bottom Line Public health officials would be encouraged by the steep decline in cigarette smoking over the past two decades, a trend driven largely by plummeting smoking rates among young adults