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It was also found to be responsible for reducing the production of insulin in the body, hence causing a spike in blood sugar levels
It is well established that smoking is a major risk factor for COPD, and that a variety of harmful substances in tobacco increase airway resistance and cause obstructive injury 13,14
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"Quitting smoking doesnt have to be a stressful experience, and when you successfully quit, it will improve your feeling of well-being." The good news is, the longer you've gone without cigarettes the less likely you are to relapse