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Treatment Protocol and Session Schedule Most patients benefit from: Week 1-2: 2-3 sessions to adjust to acute withdrawal symptoms Weeks 3-6: 1-2 sessions weekly for craving management and emotional support Weeks 7-8: Relapse prevention sessions to reinforce new behaviours Every session lasts about 45 minutes with 20 minutes of needle time

Cigarette butts, half-smoked cigars, and ash can leave a strong lingering smell of tobacco indoors

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Stay hydrated: Drinking plenty of water can help flush out toxins from your body and reduce cravings

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