effects of smokeless tobacco on the heart products are harmful. For more information explore https://www.lung.org/quit-smoking/smoking-facts/health-effects/smokeless- tobacco #smokelesstobaccoharm Risks of tobacco

While dipping or chewing tobacco is not as dangerous as smoking, long-term users of smokeless tobacco products are more prone to oral cancer and malignancies of the esophagus and larynx

Trends Cardiovasc Med 26(6):515523 Carter BD, Abnet CC, Feskanich D, Freedman ND, Hartge P, Lewis CE et al (2015) Smoking and mortality--beyond established causes

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Consider following recommended guidelines for moderate alcohol consumption, such as no more than one drink per day for women and two drinks per day for men

According to the American Red Cross, someone in the U.S