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If there is a tradition around North Carolina football, its this: Ever since Mack Brown left the first time, in 1997, every coach the Tar Heels have hired since (including Macks second go-around) has promised that UNC is finally getting serious about football

Start by picking a Quit Date and write it down

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"Major League Baseball has long supported a ban of smokeless tobacco at the Major League level and the Los Angeles Dodgers fully support the Los Angeles City Tobacco ordinance and Campaign for Tobacco-Free Kids," the Dodgers said in a statement last month

"I don't smoke anymore" is an identity statement and identity-based framing is more durable than rule-based framing