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the only water-soluble nutrient that has the capability of being stored in the body is vitamin B12, so whatever your body doesnt readily utilise it will store for later use

Symptoms of vitamin B12 deficiency include (1): chronic fatigue shortness of breath heart palpitations tingling or numbness in the extremities poor balance loss of concentration poor memory disorientation mood changes incontinence insomnia People most at risk of developing a deficiency include older adults, as well as those who smoke, abuse alcohol, or follow a vegetarian or vegan diet

Lets take a look at some of the most common vaccines and their interactions with alcohol

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So, a Vitamin B12 deficiency anemia means that your body doesnt have enough red bloods cells