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Here are 7 simple strategies that you can do in just five minutes to cut down cravings and make quitting smoking more manageable: Do Three Sets of Ten Jumping Jacks One of the best ways to break a craving is to physically distract yourself and jumping jacks are an easy way to get your heart pumping

Try their bougatsa for breakfast with a cup of Greek coffee or a wedge of spinach and feta spanakopita

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Shopping online, you also have the benefit of bulk-buy discounts and home delivery

She famously once paid an assistant 2000 to fly from London to Spain to find her favorite e-cigarettes