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A shipmate of Crean's overheard him volunteering for the dangerous expedition and declared, "I didn't think you were crazy enough for a mad trip to the end of the world." Crean responded, "Haven't I been mad enough to come from the other end of the world?" Crean's willingness to volunteer reflected his self-confidence and belief in his own abilities

Let the clothing air dry in a well-ventilated area

Jim McLean is executive editor of KHI News Service in Topeka, a partner in the Heartland Health Monitor team.

While our poles change to the direction of the wind to prevent stress