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Take the first step Key Takeaways If you smoke, you have a 2 to 4 times greater chance of developing heart disease than if you dont smoke

Waterpipe smoke: source of toxic and carcinogenic VOCs, phenols and heavy metals

Oxidative stress caused by cigarette smoke damages the components of the lung the epithelium, the airways, and the alveoli (air sacs) which is strongly linked to chronic obstructive pulmonary disease

Once youre done, you can spit the tobacco out and dispose of it properly

The funders of the study had no role in study design, data collection, data analysis, data interpretation, writing of the final report, or the decision to publish