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The CDC estimates that smoking increases the risk of: Men getting lung cancer by 25 times Women getting lung cancer by 25.7 times Coronary heart disease by 2-4 times Stroke by 2-4 times Because the health effects of cigarettes are so bad, the positive impact of quitting is huge

Its important to act quickly with cases like these

For those who did not quit, researchers considered whether or not participants had reduced the total number of cigarettes smoked per day compared to the number they were smoking at the start of the study

The only problem with cigarettes is they have caused a lot of negative impacts to both smokers and non-smokers

But then there was a sequence of events...and ten years later, here we are