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Ailsa Rutter, Director of Fresh, said: Smokers will often feel stressed and tense if they havent had a cigarette in a while

Many aspects of your health, including blood circulation, lung function, and respiratory health, improve in the weeks and months after you quit smoking, Quitting smoking now also cuts your risk of cancer and other lung diseases and a variety of chronic diseases, including: Diabetes Heart disease Kidney disease Rheumatoid arthritis Gum disease and tooth loss Eye diseases like glaucoma and cataracts Our smoking cessation program provides tools you can incorporate into your routine to optimize your health

However, it does crack if you're careless with your vaping device

This can be either just as bad for you or even more harmful than smoke from tobacco-based shisha

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