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Nicotine use is especially dangerous for young people, who are at higher risk of addiction than adults and whose developing brains are especially vulnerable to damage from the chemical

Miscarriage or stillbirth Typically, miscarriages occur within the first three months of your pregnancy

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While there is no perfect 1:1 ratio, understanding how nicotine delivery works can help you gauge your intake and ensure you are getting enough nicotine to keep cravings at bay without overdoing it