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Education, patience and professional assistance will help you on the journey to better respiratory health

In some areas, the air quality index (AQI) has spiked to hazardous levels, with residents encouraged to limit time outdoors

But according to a new study, the average age at which people first try cigarettes or start to smoke regularly has risen

The TEREA sticks are not burned , but only heated , which results in no smoke and no ash

What they are is *relatively* harmless compared to lit tobacco, which is not only a perfectly valid piece of objective assessment based on the evidence we have, and the materials science we know extremely well (although in a slightly backhanded way e-cigarette use long term might be like losing the tips of all your fingers, whereas smoking is like being run over a series of articulated lorries, that are on fire, such is the massive harm smoking does) but that relative harm *is* the actual important point