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There are various benefits of quitting smoking, here are some of the most feel-good ones motivating you to take the step now: Lower risk of diabetes Increased life expectancy Boost working of blood vessels Food tastes delicious than ever before Your taste & smell return backs to normal Rarely gets tired or exhausted easily Better hygiene and smell No more discolouration of teeth and fingernails Quit smoking now and save yourself from future ailments
Nicotine & Tobacco Research, 2013
This was our last day in Mahale, and we enjoyed observing the group relaxing in the shadows
Many health advocates believe raising the age limit will significantly reduce the number of new smokers - since most pick up the habit before the age of 21
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