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Published: May 11, 2026 By: Smotect Team 9 min read Immune System Science India's TB & Infection Context Smokers get sick more often, stay sick longer, and recover more slowly

Unlike Ace-K or sucralose, xylitol has been shown to reduce bacterial growth and promote healthier oral environments

Other replacements include nicotine replacement therapies (gum, lozenges, patches), energy pouches with caffeine, or completely nicotine-free herbal alternatives

The nicotine in e-cigarettes triggers immune cells such as neutrophils and macrophages to release proteases, leading to an imbalance between proteases and antiproteases

Quitting smoking can triggr withdrawal, impacting blood prssur and heart rate and potentially causing chst pain