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B6 (pyridoxine) Pyridoxine is involved in amino acid metabolism, red blood cell production, and the creation of neurotransmitters

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Selected mouse studies reported tumour-related changes, but no human cancer-prevention evidence exists

It has been used to help with the recovery of joint issues or partial muscle or tendon tears

Practical management strategies For nausea: Eat smaller, more frequent meals (5-6 small meals instead of 3 large ones) Avoid fatty, greasy, and spicy foods, especially during the first week after each dose increase Ginger tea or ginger chews can provide natural relief Take the injection on a day when you can rest if the nausea is severe Stay hydrated