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The United States Department of Health and Human Services has developed free resources for quitters, and your doctor can provide additional support during your quitting journey

(2025, November 2-5)

Frances Haugen, a former Facebook data scientist who became a whistle-blower, told a Senate subcommittee that her ex-employers profit optimizing machine is generating self-harm and self-hateespecially for vulnerable groups, like teenage girls. A growing number of parents worry that their children are perpetually distracted and obsessed with their phones, and a mounting body of research supports these concerns

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If you're looking for that final push, read our top five reasons to quit smoking and discover how it can significantly improve your health and wellbeing