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Cognitive Behavioral Therapy (CBT) especially has shown great results in recovering from tobacco addiction, according to a study by the National Institutes of Health

Key Takeaways Nicotine is a naturally occurring, highly addictive chemical found in tobacco plants, acting as a stimulant and affecting the brain's reward system

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Among current cigarette smokers (those who have smoked in the past 30 days), 39.9% used menthol cigarettes in 2018, compared to 38.8% from 2012 to 2014 and 35% from 2008 to 2010