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This does two things: Keeps NAD+ precursors available for actual NAD+ synthesis Depletes the methyl groups that fat cells use to maintain their metabolic "off" state The second effect is the more interesting one

Your body produces it naturally, particularly in areas of tissue damage where repair processes are underway

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Simple explanation: The goal isnt to hydrate your way to a lower BAC as covered above, thats not how it works

However, some people may have difficulty absorbing or obtaining enough vitamin B12 from their diet, leading to a deficiency diagnosed by a simple blood test to measure your levels