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Last reviewed: May 2025

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On the other hand, your boyfriend hates your smoking, and you are worried you might develop a serious disease. Ask permission to provide information: Would you like to hear about some strategies that can help you address that concern when you quit? SUPPORT SELF-EFFICACY Help the patient to identify and build on past successes: So you were fairly successful the last time you tried to quit, how can we help strengthen that success? What are some past changes you have made about which you feel proud? Offer options for achievable small steps toward change: Call the Illinois Tobacco Quitline (1-866-QUIT-YES) for advice and information." Read about quitting benefits and strategies

It can also contribute to improved muscle recovery, ensuring that the body is ready for the next challenging session

Continuing to collect and spread accurate and up-to-date information on topics such as tobacco use rates, risk of diseases, and certain perceptions of use and history in the LGBTQ+ community are necessary steps to continue to cater to those that are disproportionately impacted by the effects of tobacco and tobacco companies within the LGBTQ+ population