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However, while driving, the same rules as regular cars applyespecially if there are children present

And, 10 years after quitting, the risk of lung cancer decreases by half

Practice Relaxation Techniques: Stress levels may rise when you stop smoking, so try new relaxation methods

Smoking cessation also reduces inflammatory markers and hypercoagulability, rapidly improves the levels of high-density lipoprotein cholesterol (which protects against heart attack), and may lead to improved endothelial function

The WHO also warned that tobacco hurts economies through the cost to public health and lost workforce productivity