Clark JB, Hayes DJ, Morgan-Hughes JA, Byrne E
Nausea (feeling sick) To deal with nausea we recommend: eating smaller meals more frequently stopping eating the moment you start to feel full sticking to bland foods like rice, bread, or crackers drinking hot herbal teas, like ginger or peppermint taking small, regular sips of cold water avoiding fatty and processed foods taking your mind off it watch some TV, listen to some music getting some fresh air take a walk, if you can, or sit outside Nausea is usually only temporary and should ease soon
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10.4103/IJO.IJO_3174_22 58 GuH.SongI.-B.HanH.-J.LeeN.-Y.ChaJ.-Y.SonY.-K.et al (2018)
Despite the expanding use of anti-obesity medications (AOMs), sarcopenia and sarcopenic obesity (SO) remain major concerns in this population
