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For Indian smokers who habitually smoke during chai breaks or after meals, keeping a peppermint inhaler stick at these moments provides a sensory substitute that satisfies the mouth-and-throat component of the ritual

Rosbrook, K., & Green, B

Quitting smoking can be hard but vaping offers a much safer alternative and is certainly a big step in quitting smoking, and even nicotine, in the end.

Nickl-Jockschat T, Kleiman A, Schulz JB, Schneider F, Laird AR, Fox PT, Eickhoff SB, Reetz K

To quantify the strength of the evidence, we calculated the ROS for each smokingoutcome association as the signed value of the log(BPRF) averaged between the 15th and 85th percentiles of observed exposure levels for each outcome