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Lower Body: Squats, Romanian Deadlifts, Leg Press, Lunges Upper Body Push: Bench Press, Overhead Press, Incline Press, Dips Upper Body Pull: Rows, Pull-Ups/Lat Pulldowns, Face Pulls Core: Planks, Cable Rotations, Hanging Leg Raises Isolation exercises can supplement compound movements but should not replace them

Patients should not stack advanced peptides or follow online protocols without medical clearance

Cancer Cell 41(8):1407-1426, 2023

Hormones that can be supplemented with bioidentical hormone therapy include progesterone, estrogen, and testosterone

Improvement in bowel function and reduction of tremor has been reported (Huang et al., 2019) but such studies are tentative and do not prove efficacy