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Better concentration, mental clarity, and sometimes improved sleep quality. Methylcobalamin is the most bioavailable form of B12 and is readily absorbed by the body

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This includes the elderly and those with neurological issues

Vitamin B12 Deficiency and Management During Pregnancy In addition to anaemia, symptoms of vitamin B12 deficiency may include: Fatigue Breathlessness Nervous system symptoms such as numbness, tingling or poor balance Poor concentration or memory Paleness Mood changes, including low mood, anxiety or disrupted sleep Some women are more susceptible to vitamin B12 deficiency than others

This blend could help boost your metabolism, improve energy levels, increase endurance, and help to burn fat